Services · Chiropractic Care
Chiropractic care that gets you back to moving like yourself.
Hands-on adjustments, soft tissue work, and rehab — combined into one personalized plan to reduce pain, restore joint function, and keep you active.
What it is
Chiropractic care, in plain language.
Chiropractic care is a health care profession that uses a hands-on approach to the diagnosis, treatment, and prevention of mechanical disorders of the spine and extremities. The word “chiropractic” means “to be done by hand,” and chiropractors use their hands or other adjusting tools to restore joint mobility and support proper function of the nervous system.
At Integrated Provider Group of Minnesota (IPGMN), chiropractic care is designed to help reduce pain, improve mobility, and support long-term function. It is often part of a broader care plan that may include hands-on treatment, movement-based therapy, and supportive modalities.
Conditions We Treat
What chiropractic care helps with
Chiropractic care is most often used for musculoskeletal pain, but it’s effective across a wide range of conditions. Click any condition to see how IPGMN treats it.
Back Pain
The most common reason patients visit IPGMN.
Neck Pain
From stiffness to radiating arm pain.
Headaches & Migraines
Including cervicogenic and tension headaches.
Sciatica
Pain, numbness, or tingling down the leg.
Shoulder, Hip & Knee Pain
Joint dysfunction in the extremities.
Sports Injuries
Strains, sprains, and movement-based injuries.
Work-Related Injuries
Repetitive strain and on-the-job injuries.
Pregnancy-Related Pain
Gentle care that adapts as your body changes.
Auto Accident Injuries
Whiplash, soft tissue, and post-collision pain.
What Your Care May Include
A care plan, not just an adjustment.
Your provider builds a personalized plan based on your evaluation. Most plans combine several of the following:
Spinal Adjustments
Gentle, targeted adjustments help restore motion to restricted spinal joints, improve flexibility, and reduce discomfort.
Extremity Adjustments
Care isn’t limited to the spine. Shoulders, wrists, hips, knees, and ankles may also be treated to restore more efficient biomechanics.
Soft Tissue Therapy
Muscle tension, trigger points, and fascial restrictions can be addressed to improve movement and reduce pain.
Corrective Exercise
Stretching and strengthening exercises help correct imbalances, support recovery, and reduce reinjury risk.
Often Combined With
Services that pair well with chiropractic care
Many patients benefit from combining services to improve results, reduce discomfort, and support long-term recovery.
Soft Tissue Therapy
Releases muscle tension and fascial restrictions that limit how the spine and joints move.
Learn more →Corrective Exercise
Rebuilds strength and stability so adjustments hold and you stay better, longer.
Learn more →Acupuncture
Calms the nervous system and supports pain relief, especially helpful for chronic or stress-related symptoms.
Learn more →Why Patients Choose IPGMN
Care designed to do more than relieve symptoms.
Our chiropractic care is designed to do more than provide short-term relief. By combining hands-on treatment, movement assessment, rehabilitation, and supportive therapies, we help patients improve function, move more efficiently, and stay active long term.
Integrated, not isolated
Adjustments are one piece. Soft tissue work and rehab in the same plan move recovery faster.
Experienced providers
Our team brings decades of combined experience and a long history of integrating care with primary medicine.
Care close to home
Seven Twin Cities clinics so you can find appointments that fit your schedule and your zip code.
What to Expect
Your first visit, step by step
A typical first visit takes 45–60 minutes. Expect a real conversation about your symptoms and goals before any hands-on treatment.
Conversation & history
A discussion of your symptoms, goals, and treatment history so your provider understands the full picture.
Movement & exam
A posture and movement assessment, plus a hands-on exam to identify what’s driving your symptoms.
Personalized plan
A clear explanation of your recommended care plan — including expected timeline, frequency, and goals.
Available at These Locations
Chiropractic care at all 7 IPGMN clinics
Choose the clinic closest to you. Same-week appointments are usually available.
Frequently Asked Questions
Common questions about chiropractic care
Is chiropractic care safe?
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Yes. Chiropractic care is one of the safest non-invasive treatments available for musculoskeletal pain. Serious adverse events are rare. Your provider will review your complete health history and tailor the approach to your specific needs before any treatment begins.
Does a chiropractic adjustment hurt?
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Most patients find adjustments comfortable and often feel immediate relief. Some mild soreness the day after — similar to what you might feel after a new workout — is normal and short-lived. We use the gentlest technique appropriate for your condition.
How many visits will I need?
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It depends on your condition and goals. Some patients feel better in a few visits, while others benefit from a longer plan that includes rehab and supportive therapies. Your provider will explain a recommended plan after your evaluation.
Do I need a referral to see a chiropractor at IPGMN?
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No referral is required. You can request an appointment directly through our website or by calling (877) 414-2533.
Does insurance cover chiropractic care?
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Most major insurance plans cover chiropractic care. We also work with auto/personal injury claims and worker’s compensation. It is always a good idea to personally verify your benefits with your insurance company.
Ready to feel better?
Same-week chiropractic appointments at all 7 Twin Cities locations.
