Services · Acupuncture
A drug-free way to calm pain, tension, and stress.
Precise needle placement to support pain relief, regulate the nervous system, and help your body recover — integrated with the rest of your care plan.
What it is
Acupuncture, in plain language.
Acupuncture involves the placement of very thin needles at specific points on the body to help regulate the nervous system, improve circulation, reduce tension, and support the body’s natural healing response. Many patients choose acupuncture as part of a holistic approach to managing pain and improving function.
Acupuncture at Integrated Provider Group of Minnesota (IPGMN) is used as a complementary, drug-free treatment to support pain relief, recovery, and overall wellness. It can be integrated with chiropractic care, soft tissue therapy, and rehabilitation to support a more complete treatment plan.
What It Helps With
When acupuncture is the right tool
Acupuncture is especially valuable for symptoms tied to chronic pain, stress, and the nervous system — areas where adding a calming, drug-free option can change the trajectory of care.
Neck & shoulder tension
Persistent tightness across the upper body.
Back pain
Both acute and chronic back-pain patterns.
Headaches
Tension-type, cervicogenic, and migraine patterns.
Stress-related tension
Muscle tightness driven by stress and the nervous system.
Sports recovery
Recovery support after training, competition, or injury.
Chronic pain patterns
Long-standing pain that hasn’t responded to other care alone.
Mobility limitations
Restrictions tied to muscle guarding or nervous-system tension.
Overuse & strain recovery
Tissues that have been pushed past their tolerance.
General wellness
Sleep, energy, stress, and overall well-being support.
What Your Care May Include
A treatment plan, not a single appointment.
Your provider tailors each session to your symptoms, your goals, and how your body is responding.
Targeted Acupuncture Treatment
Thin needles placed at specific points selected to address your symptoms, movement restrictions, or broader wellness goals.
Integrated Treatment Planning
Acupuncture combined with chiropractic care, soft tissue therapy, or exercise-based treatment to support a more complete recovery plan.
Nervous System Support
Treatment used to help regulate tension, calm irritation, and improve overall response to the rest of your care.
Recovery & Wellness Support
Helping you recover after activity, reduce stress-related tension, and promote better overall function.
Often Combined With
Services that pair well with acupuncture
Acupuncture works best as part of a broader treatment strategy. These are the services patients most often layer in.
Chiropractic Care
Restores joint motion so the relaxation acupuncture creates lasts longer.
Learn more →Soft Tissue Therapy
Hands-on muscle and fascia work that complements acupuncture’s nervous-system effects.
Learn more →Corrective Exercise
Builds the strength and movement patterns that help symptoms stay away.
Learn more →Why Patients Choose IPGMN
A gentle option that fits naturally into your plan.
Patients often choose acupuncture at IPGMN because it provides a gentle, complementary option that fits naturally within an integrated care approach. It can support pain relief, recovery, and stress reduction while working alongside other therapies already in the treatment plan.
Drug-free relief
A complementary option for patients who want to manage pain without medication.
Built into your plan
Layered with chiropractic and rehab, not bolted on as a separate appointment somewhere else.
Care close to home
Seven Twin Cities clinics so you can find appointments that fit your schedule.
What to Expect
Your first visit, step by step
A typical first visit takes 45–60 minutes. Expect a real conversation about your symptoms and goals before treatment begins.
Conversation & goals
A discussion of symptoms, treatment history, and the areas you would like to address.
Treatment
Tailored to your needs and comfort level. Many patients describe the session as deeply relaxing.
Plan forward
A clear recommendation for next steps — including frequency, duration, and how acupuncture fits with the rest of your care.
Available at These Locations
Acupuncture at IPGMN clinics
Choose the clinic closest to you. Same-week appointments are usually available.
Edina
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Plymouth
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Shakopee
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Coon Rapids
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Woodbury
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Isanti
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Cambridge
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Acupuncture availability may vary by clinic. We’ll confirm at scheduling.
Frequently Asked Questions
Common questions about acupuncture
Does acupuncture hurt?
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The needles used in acupuncture are very thin — far thinner than the needles used for injections. Most patients feel a brief sensation when each needle is placed and then nothing at all. Many patients report feeling deeply relaxed during treatment.
Is acupuncture safe?
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Yes. When performed by a trained provider using sterile, single-use needles, acupuncture is widely considered safe with minimal side effects.
How is acupuncture used at IPGMN?
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We use acupuncture as part of an integrated care plan, alongside chiropractic care, soft tissue therapy, and corrective exercise. It works particularly well for chronic pain, stress-related tension, and patients who want a drug-free option for symptom relief.
How many acupuncture sessions will I need?
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It depends on what we’re treating. Acute issues may resolve in a few sessions; chronic patterns often benefit from a longer plan. Your provider will recommend a frequency after evaluating your symptoms and goals.
Does insurance cover acupuncture?
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Coverage varies by plan. It is always a good idea to personally verify your acupuncture benefits with your insurance company.
Ready to feel better?
Same-week appointments at all 7 Twin Cities locations.
